In this lesson, we’ll cover how to set up your lighting, sound, and visual presence for both live and online presentations. Whether you’re filming from your living room or stepping into a studio, the way you look and sound affects your confidence — and how your message lands.

You don’t need to be fancy — you just need to be intentional.

🔑 Key Takeaways:

• Lighting Options:
  • Natural light works beautifully — just watch for shifting clouds.
  • Use sheer curtains to soften window light and avoid harsh shadows.
  • Ring lights or soft boxes can upgrade your setup affordably and give consistency.
• Camera Tips:
  • Position your camera at eye level — no up-the-nose angles.
  • Clean your lens (seriously).
  • Frame your shot — shoulders up, not too much headroom.
• Audio Setup:
  • Clear audio matters more than video quality.
  • Use an external mic if you can — even a wired lav or lapel mic is better than built-in.
  • Be mindful of background noise (fans, pets, traffic).
• Energy still matters: Your lighting and setup won’t save a flat delivery — bring your voice, your body, and your energy to match.

📝 Workbook Prompt (pages 57-61):

Do a 30-second test video using your current setup.
Then reflect:

• How’s the lighting? Too harsh? Too dark?
• Can I hear myself clearly?
• Do I look like I’m engaged?
  Make one change — lighting, angle, sound — and record it again.